Will Power

Will power makes a huge difference When we are determined to lose weight, and we have to; otherwise, we will never obtain our weight loss goals. For instance, today my husband decided to go home and grill some burgers (knowingly that I am dieting). Well, the good thing is that they were very lean ground meat patties, but the problem relied on the additional ingredients which added up to like 2000 calories and extremely high on fat. He had planned on 2 patties for each, bacon, brie cheese, mayo, mustard, and a fried egg (he ate it all)! does it sound good? of course it does, and I am sure that it was! but I made the choice of eating differently, not only because I am trying to eat clean, but also because I am only 5'4 and he is 6 feet tall. On another day, I would've taken the whole hamburger in a heartbeat, but not now. I am staying strong and will remain strong until I reach my goal. It is only my 4th day of dieting, If I break it now I will only go back to square one.

This was my dinner:
1 pattie, lettuce, tomatoes, and 4 eggwhites:
no bun
no cheese
no mayo
no bacon

So will power is imperative, stay strong no matter what others eat in front or next to you!