First diet day

Today's diet went well, I mean the first day to me is always the hardest day.
This is what it was like:

Breakfast:
Elite whey protein shake 2 scoops
1/2 cup frozen mango
8 oz of milk

Mid morning:
1 slice of wheat bread
6 slices of turkey breast
1 cup of coffee with fat free milk and splenda

Lunch:
Chicken breast
1 cup of corn
1 cup of spinach

Snack:
Tuna sandwich w fat free mayo
1 glas of crystal light

Dinner:
Spanish omelet(egg beaters)
Small salad
1 cup of tea

Tried drinking a lot of water (with MIO in it because I really can't drink water without flavor)