It's already been about 2 weeks since I began my own challenge of losing and toning up. I measured myself before I began eating clean.
Before Diet:
Waist: 31
Hips:38.5
Chest:35
Thighs:22
Today's:
Waist: 30
Hips:38
Chest:35
Thighs:22
Weight: 143lbs.. The only thing that I noticed changing was losing 1 inch on my waist.. Patience and perseverance are a virtue! it's only been 2 weeks of clean eating.
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