Favorite recipes

Here are few of my favorite recipes while eating clean. I try to change it up everyday because it can get boring and boring = discouragement. So my meals usually look pretty and taste good :-) Believe it or not they do taste good!

I have been starting my day with Egg beaters and Flax seed wheat waffle (1) with coffee.
this meal is filling and healthy. very low fat and enough carbs to begin your day.

Or Oatmeal 1/2 cup uncooked (1 cup cooked) with some fruit and 1 scoop of protein

And without a doubt I always have my cup of coffee, a lot of diets say NOT to drink regular coffee because they make you more hungry and because it lowers your sugar levels; but I can't let go of my coffee.

Snacks are usually either sugar free Jello with Cottage cheese and some fruit or Yogurt Plain/greek with some fruit and a little granola

one of my favorite lunch or dinner meals are the Lettuce Wraps, not only do they taste good but they are filling and they are easy to prepare. All you have to do is grill your chicken and put it in the lettuce and add carrots, tomatoes, fat free cheese or what ever you want.

Salmon is something I enjoy eating on the weekend when we go out to eat because I really do not like to cook it at home because of the smell it leaves behind after your are done. So I order this when I go out to dinner with the hubby.

                                              high fiber, high protein, low fat and low carbs.

Turkey wraps are also good for on the go lunch.

                                               and I love me some tuna wraps mixed with FAT FREE MAYO

When I diet I look for easy to prepare meals because cooking with a toddler can be difficult. Who said eating healthy has to be boring? when adding dressings or sauces look at the fat or sugar content as some can be deceiving.